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Sleep

Welcome to the Sleep Toolkit. Here you’ll learn: 

  • The core foundations of sleep, and how they affect the quality of sleep at every age. 
  • Our excellent approach to sleep training babies 6+ months. A method that really works and leaves everyone confident, happier, and obviously well rested. 
  • Tried and true techniques that will help bedtime with young children have a smoother, easier process.
  • Recommended non-invasive tools that can help children who are having trouble falling asleep. 
  • Comprehensive guidelines for special circumstances, including bedwetting, needy children, and racing minds. 

Watch Toolkit introduction below:

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Toolkit Videos

  • Video 1

    Introduction to Sleep

  • Video 2

    Sleep Foundations

  • Video 3

    Sleep in Babies

  • Video 4

    Sleep in Young Children

  • Video 5

    Sleep in a Nutshell

  • Video 6

Introduction

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